Hypnosis for Weight Loss?

There are many ways developed to promote Weight loss but only few are said to be effective. There are what so called "alkaline diet", there's also what we called "After Six Diet" where a person will try to avoid eating meals after 6 in the afternoon. There also what so called "Banana Diet" where they only eat banana as their main meal which sounds not so healthy for me. According to the experts, it is not advisable to skip meals in order to lose weight, it is all about the proper choose of foods. Avoid eating fatty foods and minimize sweets. Keep regular exercise. If you want, you can also take some dietary supplement or diet pills to help you lose weight much faster. You can also try taking appetite suppressant to keep your self away from those hard to resist temptations. I saw another way of losing weight online which really took my interest. They are calling it as hypnosis weight loss. I never thought that they can use hypnosis for weight loss. I do not know how exactly it works but after searching some forum sites, this program received a lot of positive reviews which indicates that the process is really effective for weight loss. Maybe I'll try this next time and see how hypnosis can help me to lose weight.